Our licensed therapists are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.
Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds. Parent training sessions provide resources to help parents assist their children with managing their own behaviors.
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
GROUP THERAPY: Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions will provide a safe and supportive environment where you can share your experiences and learn from others.
EQUINE-ASSISTED THERAPY: Equine-assisted trauma therapy integrates trauma-informed clinical work with guided interactions alongside horses in a structured setting. Horses are highly attuned to emotional regulation and nonverbal communication, making them powerful partners in developing self-awareness, boundary-setting, and nervous system regulation. This experiential approach is especially beneficial for youth and adults recovering from trauma, ADHD-related regulation challenges, anxiety, and relationship patterns rooted in survival responses. (Our equine services are currently in development and will be offered as an adjunct to traditional therapy.)
Copyright © 2026 Free Your Mind Therapy LLC - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.